We are often asked what kind of massage we do.
We are trained in various techniques. The trick is to combine these techniques to best achieve an awesome massage. That said, here are our categories of massage…
Massage
Remedial Massage
Remedial massage is effective for the rehabilitation of injury, pain and dysfunction. A range of manual therapy techniques may be utilised in a massage, such as deep connective tissue massage, Trigger Point Therapy, Direct and Indirect Myofascial Techniques, Muscle Energy Techniques and Neuromuscular Facilitation.
Relaxation Massage
Relaxation massage is able to enhance wellbeing, reduce tension and anxiety, improve sleep, and enhance a range of systemic body functions such as circulation.
Sports Massage
Is an effective modality that has been utilised to prevent and treat injuries, improve flexibility, endurance, recovery and to improve the performance of athletes no matter what level they compete at. Structural bodywork; to address postural and biomechanical patterns to strain.
Lymphatic Drainage
Can be used to enhance and support the primary care of patients whose lymphatic system has been compromised by a variety of acute or chronic illnesses.
Pregnancy Massage
To assist and support pregnant women with a number of different health concerns.
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