Hypnotherapy aims to reprogramming patterns of behaviour within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome. 

Q Hypnotherapy

Despite popular belief, hypnotherapy is not a state of deep sleep. It does however, involve the induction of a trance-like condition, but when you are immersed in it, the client actually has improved awareness, concentrating on the hypnotist’s voice. Within this state, the conscious mind is suppressed, and the subconscious mind is uncovered.

The therapist can provide positive suggestions, lifestyle, and concept adaptations to the client, the seeds of which become firmly planted. The practice of promoting positive development or healing is referred to as Hypnotherapy.

Hypnotherapy works on the subconscious level, thus, directly targeting the source. An example of this would be a client who consciously is looking to overcome their fear of snakes may try everything to consciously can to do it but will always fail as long as their subconscious mind retains this fear and prevents the client from succeeding.

Q Hypnotherapy is a highly effective modality in the treatment of:

Stop Smoking

Weight Loss


Anxiety Stress & Depression

Unwanted Behaviour


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