Many who undertake individual therapy externalise their problems as being outside their control, so they feel powerless to change them. The truth is that you take your ‘self’ where ever you go; so the problems often repeat themselves, until you work on them.

Q Individual Therapy in Melbourne

Melbourne’s Counsellor Services are specialised in the Masterton therapeutic approach, which promotes the ‘real self’ to develop so the self becomes strong enough to cope with emotions and come become self-destructive. As a Masterson psychotherapist or therapist, our therapist is specialised in working with the impaired self, to strengthen your true self, so that you are able to face the challenges that life throws at you and better manage them. Through being self-cohesive you are able to develop a sense of stability in work, relationships, career etc.

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