Take a little time out to experience the benefits of massage

Q Therapeutic Massage

Massage is a traditional healing method that has been around for centuries and has been used by many cultures for therapeutic purposes. 21st Century ways of life make it increasingly relevant and effective today. Long periods sitting at computers or in the car and meeting the demands of family life can all lead to physical tension, poor posture and alignment issues.

Jacquie is a qualified and trained masseur with over 10 years’ experience. Who brings extensive knowledge and understanding of the body's holding patterns and tensions to your massage session. Sessions are custom-made to your particular needs, as opposed to a 'one-size-fits-all' methodology.

Q Some of the benefits of Massage include

Reduced muscle tension

Stimulation of the lymphatic system

Increased flexibility and joint mobility

Quicker healing of soft tissue injuries

Reduced levels of anxiety and depression

Improved alignment and posture

Improved circulation

Reduced stress hormones

Improved skin tone

Greater mental alertness

Improved connection with self and others

Q Prices

30 mins - $30
60 mins - $60

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