Mind Balance Hypnotherapy & Counselling

Qualified and Registered Professional Hypnotherapist and Behavioural Therapist in private practice for almost two decades. Hypnotherapy for a wide range of issues such as:


Anxiety

Depression

Stress

Smoking

Weight

Insomnia

Motivation

Addictions

Migraine

Headaches

Chronic Pain

Birthing

Self Hypnosis

Coaching

Counselling issues etc...

Whether the issue is weight, smoking, self esteem, anxiety, depression, stress, life change, relationship, motivation, insomnia, performance blocks, birthing, relaxation etc. PROFESSIONAL HYPNOTHERAPY can provide an easier way to change. Results are enhanced with the help of simple pro active behavioural strategies that enable you to program your own mind!

While the process of non intrusive gentle Hypnotherapy helps to encourage the release of unconscious 'blocks' that drive our habits, pro active Behavioural Strategies provide EASY to use practical effective strategies that are usable and 'doable' in our busy lives. The goal of the therapy is to help the client to MOVE FORWARD in their living in the quickest way possible. Usually this can be achieved within a minimal number of sessions (often lonly 3 for smoking).

This is the OPPOSITE to the more traditional approaches that delve into our history and focus on searching for deep underlying issues, proceeding to spend weeks, months or years in analysis focusing on the ‘why’s ‘ of the problem etc. These approaches have a tendency to keep the client 'stuck' in their history and unable to move forward in their life in the way/s that they want to.

PLEASE NOTE - Although Hypnotherapy and Behavioural Strategies are often used in conjunction, this is not always appropriate and sessions are designed to meet the client's INDIVIDUAL NEEDS with the appropriate therapy/s being utilized. Brenda's 15 years of experience and her skill as a professional therapist enables her to discern the best approach.

Adv Clinical Hypnotherapy

Grad Dip Counselling

Adv Dip Counselling

Cert Professional Supervision

Cert IV Assessment & Work Place Training

Range of other relevant certificates


REGISTRATIONS INCLUDE :


Clinical Member of the ACA (CMACA) - LEVEL 4

Reg Professional Member of the ASCH

Reg Member of the PCA ACT/NSW