Hypnosis is a tool that can be used in psychotherapy. Hypnosis is an altered state of conscious awareness and is a naturally occurring state.

Q Hypnotherapy can help with:

Anxiety

Stress

Relationship difficulties

Sleep disturbances

Depression

Post-traumatic response

Fertility and pregnancy

Fears and phobias

Habit control

Grief and loss

Somatic challenges

Life transitions

Preparation for medical or dental treatments

Weight control

Q Hypnosis for Children

leeping difficulties

Anxiety

Tics and Habits

Perfectionistic traits

Enuresis (Bedwetting)

Being Bullied

Self –esteem challenges

Learning and exam preparation

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