Clinical Hypnotherapist and Hypnoenergetics Practitioner, Grief Counsellor, & Bach Flower Consultant.

Q Hypnotherapy and Hypnoenergetics

Hypnotherapy is the use of hypnosis to create a subconscious change and form new responses, thoughts and attitudes, behaviours or feelings. It is nothing like the hypnosis used for entertainment. Hypnotherapists use a variety of techniques to help relax you. You do not surrender your free will to the therapist, in fact you are fully aware of your surroundings and actions always.

Hypnoenergetics expands this and uses a holistic approach, embracing all dimensions of human consciousness.

Q What can we help with?

Stress and Anxiety Relief
All aspects of your life contribute to feelings of stress and anxiety. Hypnotherapy can help you alleviate and control these feelings and help you avoid further health issues related to these two conditions.

Pain Management
Hypnotherapy can be used to control responses to pain, useful for the management of chronic pain.

Relief from Insomnia
Hypnotherapy can help you find a level of sleep that provides a you with higher energy levels, which in turn provides you with a coping levels and abilities.

Habit Removal
Hypnotherapy can help find the cause of habits, such as nail biting or hair chewing, which may cause embarrassment. Once the cause of these habits is found, it is then able to be treated with appropriate methods.

Overcoming Shyness
Shyness is often related to issues of self-confidence or low self-esteem. Improvements in levels of shyness have been associated with hypnotherapy.

Managing Anger
The sources of anger may come from deep seated issues, such as being bullied at school, or other issues which cause a low tolerance to stresses of everyday life in home or work. Hypnotherapy is a good source of support for finding the cause of such issues and bringing about a more positive outlook on life.

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